With over a decade of experience, I offer personal training designed to improve all-round fitness, whether at the gym or in your home. From building strength and boosting energy to improving mobility and overall health, every session is tailored to you.
Qualifications include-
Level 3 Sports Science
Level 5 London School of Sport Massage
Trx + Kettlebell Specialist
Level 4 Mobility Coach
Level 3 Personal Trainer
Level 2 Fitness Instructor
Performance Nutrition Coach Level 1+2
Dry Needling/ IASTM/ Cupping / Taping
Assisted Stretch Therapy
Covering Newmarket, Cambridge and Bury St Edmunds.
Having treated hundreds of clients from all walks of life, sports massage isn't just for athletes - it's for anyone seeking relief from tension, pain, or the physical demands of daily life. Whether you're training hard, working long hours, or simply in need of some recovery, this targeted therapy helps your body feel and perform its best.
1-to-1 Coaching- £35 p/h (This includes personalised training program, monthly check ins, goal setting and nutritional advice)
Group sessions
Two clients- £25 p/h per person
I also offer mobile training , this can be up to 6 clients at a time.
90 Mins- £90
60 Mins - £60
45 mins - £45
30 Mins - £30
Additional services of: K-Taping, Dry Needling, IASTM, Cupping. Can be added to any length massage session for £5 each. Perfect for all walks of life, training for an event or just general well-being.
Online coaching £120 per month
Get race-ready with fully personalised coaching designed to fit your lifestyle. You'll get weekly training plans, check-ins, and support every step of the way. Whether you're aiming to complete your first Hyrox or hit a new PB.
Newmarket, Cambridge and Bury St Edmunds
Whether you're ready to book a session, have a question, or just want to chat about your goals, I'm here to help!!
Email- Wjrfitnesswellbeing@gmail.com
Location- Newmarket & Cambridge & Bury St Edmunds
WJRFitness&Wellbeing